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Physiotherapy and Exercise Physiology tailored to your needs and goals

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Physiotherapy

If you are experiencing pain, discomfort, or dysfunction, you’ve come to the right place. Physiotherapy encompasses a range of treatments aimed at addressing pain related to the muscles, bones, joints, and tissues of the body. At South Burnett Physiotherapy, we strive for clinical excellence in delivering effective, evidence-based clinical care for the management of pain and injury.

We employ hands-on clinical techniques such as joint and soft tissue mobilisation, dry needling and massage. These techniques help to improve joint mobility, reduce pain, and enhance muscle function.

Finally, we develop an individualised exercise program to help reduce pain, restore function to keep you doing the things you love, pain free.

Exercise Physiology

At South Burnett Physiotherapy, our Accredited Exercise Physiologists (AEPs) are here to help you move with confidence, strength, and ease. We create personalised exercise programs for people living with chronic conditions, recovering from injury or surgery, or simply wanting to feel healthier and stronger in everyday life.

How We Can Help

  • Chronic condition management (e.g. diabetes, heart disease, arthritis)

  • Musculoskeletal rehab (athlete recovery, back pain, joint and soft tissue injuries)

  • Neurological support (e.g. stroke, Parkinson’s, MS)

  • Healthy ageing and falls prevention

  • Mental health support through movement

  • Workplace and occupational rehabilitation

  • Cancer recovery and fatigue management

  • NDIS and DVA programs

Group Classes

Maybe you are needing some guidance with balance to prevent falling, or perhaps you’ve heard about our Arthritis Care program. We run multiple classes each week tailored to the needs of the individual. Group classes are a great way to connect with others and be encpuraged in a group exercise setting.

Balance Class

We work on lower core and leg strength, stepping strategies, falls prevention, and balance training to help improve control, coordination and stability of the hips, knees and ankles.

Osteo Active for Arthritis Care

We offer a comprehensive approach to managing joint health. By combining the latest evidence-based research with clinical experience in exercise therapy, we create a personalised and holistic treatment plan for each individual. Our Arthritis Care Program is specifically designed to provide you with the necessary knowledge and tools to manage osteoarthritis with confidence. Click here to learn more about our exclusive program.

  • Improve strength

  • Maintain balance

  • Regain confidence

  • Decrease pain

  • Do things you love pain free

What we treat

  • We thoroughly assess and diagnose joint or muscular aches and pains, discomfort or injury. We develop an individualised treatment plan to help reduce pain and restore function to keep you doing the things you love, pain free.
    We treat injuries related to the pelvis, back, hip, knee, ankle, shoulder and neck.

  • Undergoing surgery is only one part of the journey to regaining function and living with less pain. Research shows that physiotherapy prior to orthopaedic surgery can significantly improve outcomes following surgery.
    Rehabilitation following surgery is also essential to restore joint range of motion, strength and build confidence with movement again. We pride ourselves on communicating with your specialist and all health professionals involved with your treatment, to ensure an individualised rehabilitation program is developed.

  • Whether it’s a sprained ankle on the footy field or a twisted knee from netball, no one enjoys sitting on the sideline. As all sports and leisure activities are different, it’s important that exercise prescription is specific to the needs of the activity you wish to return to. We thoroughly assess your injury in order to develop an individualised, tailored plan to get you back to your sport and activities as quickly and as safely as possible.

  • Throughout pregnancy there are many things that can be done to help DECREASE pain and discomfort, IMPROVE strength and PREPARE your body for birth, to help you stay active and healthy through pregnancy and RECOVER effectively and efficiently post-partum.

  • A modality used to ease muscle tension with the use of small acupuncture needles.

  • We help large and small businesses and individuals in the workforce to enhance productivity by providing tailored solutions. We help individuals and organisations accomplish more, prevent workplace injury and return from injury by providing proactive healthcare solutions and efficient injury rehabilitation.

  • Reclaim your strength and mobility with physiotherapy. By combining the latest evidence-based research with clinical experience in exercise therapy, we offer a comprehensive approach to managing bone and joint health.
    Build strength, improve mobility and get back to doing what you love with confidence

  • We evaluate of the upper neck joints and soft tissues, assess contributing factors and develop a holistic plan to get you pain free as soon as possible.

  • If you or your loved one is either self-managed or has an NDIS Plan Manager, you may be eligible for physiotherapy sessions. All appointments are one on one and plans are made to suit your individual situation. We work with musculoskeletal issues as well as control, balance, and skill building that is tailored for you. From initial assessments right through to tailored recovery programs, our team of Physiotherapists can assist you to improve your overall function and independence.

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